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  2. Is spicy food good for you? This is what happens to your body ...

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    In a 2015 study published in the BMJ, which followed 500,000 adults in China between 2004 and 2008, researchers found that people who ate spicy food daily had a 14% lower risk of death compared to ...

  3. The Spiciest Foods Around the World - AOL

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    In honor of International Hot and Spicy Food Day on Jan. 16, we've found several foods that will set your mouth ablaze. Related: Spicy Fast-Food Menu Items to Order If You're Feeling Brave ...

  4. 15 Spicy Fast-Food Menu Items That’ll Light Your Mouth on Fire

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    Most places are scared to use enough spice, so even most fast-food chains' spicy items often feel too mild. However, there are some chains that know how to do heat, and offer iconic spicy items on ...

  5. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

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    This recipe combines well-seasoned shrimp with red bell peppers, broccoli, and onions for a quick and easy dinner ready in a little more than 30 minutes. Not only is it so simple to throw together ...

  6. Category:Spicy foods - Wikipedia

    en.wikipedia.org/wiki/Category:Spicy_foods

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Pages for logged out editors learn more

  7. Your preference for spicy foods may be all in your head - AOL

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    Yet many people adore fiery, overly spiced foods — the hotter the better. Some even seek out white-hot foods, excited to challenge their digestion to the most searing peppers on the planet.

  8. 73 Healthy Date Night Dinners That Will Make You Forget All ...

    www.aol.com/73-healthy-date-night-dinners...

    Creamy vegan queso dip and meaty lentils make a satisfying filling while a quick trip in a hot skillet adds crunch to every bite. Get the Vegan Crunchwraps recipe .

  9. Suddenly Craving Spicy Food? Here's What It Could Mean - AOL

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    "Spicy foods are not bad for you unless they're highly processed," Zumpano says. "The spices themselves, meaning peppers and spices that come from peppers, provide anti-inflammatory compound."