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  2. Cycling shoe - Wikipedia

    en.wikipedia.org/wiki/Cycling_shoe

    Cycling shoes are shoes purpose-built for cycling. There are a variety of designs depending on the type and intensity of the cycling for which they are intended. Key features include rigidity, for more-efficient transfer of power from the cyclist to the pedals, weight, a method of attaching the shoe firmly to the pedal and adaptability for use ...

  3. Shimano Pedaling Dynamics - Wikipedia

    en.wikipedia.org/wiki/Shimano_Pedaling_Dynamics

    Shimano Pedaling Dynamics, commonly called SPD, is a design of clipless bicycle pedals and associated cleats first released by Shimano in 1990. [1] [2] The first model, PD-M737, was aimed at mountain biking enthusiasts who, prior to this, had to use toe clips and straps or "road" clipless pedals which clogged with mud and made walking very difficult in unrideable situations.

  4. Bicycle pedal - Wikipedia

    en.wikipedia.org/wiki/Bicycle_pedal

    The protruding cleat makes these shoes impractical for walking, as doing so can damage the cleat. Mountain bike cleats can generally be mounted without difficulty to road shoes although sometimes an adapter is required. Such attachment is not usually possible for road pedals, as the cleats are normally too large to be mounted on mountain shoes.

  5. Cycling Experts Swear By These Peloton-Compatible Shoes - AOL

    www.aol.com/lifestyle/cycling-experts-swear...

    The 12 best Peloton shoes for women with wide and big feet, available on Amazon. These shoes fit a size 40 and many other sizes at a range of different costs. Cycling Experts Swear By These ...

  6. Both Walking And Cycling Can Help You Lose Weight—But ... - AOL

    www.aol.com/lifestyle/both-walking-cycling-help...

    When it comes to walking vs. cycling, both activities are great for beginners and can be made more difficult—either by walking with wrist or ankle weights, or cranking up the resistance on your ...

  7. 5 reasons why the SoulCycle at-home bike is great for beginners

    www.aol.com/entertainment/5-reasons-why-soul...

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