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  2. Surface chemistry of cooking - Wikipedia

    en.wikipedia.org/wiki/Surface_chemistry_of_cooking

    Even though the cast iron itself is a poor heat conductor, the oil makes the pan effective when it is at a high temperature. The other effect that the seasoning oil has is to make the surface of a cast-iron pan hydrophobic. This makes the pan non-stick during cooking, since the food will combine with the oil and not the pan.

  3. Seasoning (cookware) - Wikipedia

    en.wikipedia.org/wiki/Seasoning_(cookware)

    Heating the cookware (such as in a hot oven or on a stovetop) facilitates the oxidation of the iron; the fats and/or oils protect the metal from contact with the air during the reaction, which would otherwise cause rust to form. Some cast iron users advocate heating the cookware slightly before applying the fat or oil to ensure it is completely ...

  4. Cast-iron cookware - Wikipedia

    en.wikipedia.org/wiki/Cast-iron_cookware

    An enameled cast-iron pot. Enameled cast iron is cast iron that has a vitreous enamel glaze applied to the surface. The fusion of the glaze with the cast iron prevents rusting, eliminates the need to season the metal, and allows more thorough cleaning. [10] Enameled cast iron is excellent for slow cooking and drawing flavor from foods. [11]

  5. Non-stick surface - Wikipedia

    en.wikipedia.org/wiki/Non-stick_surface

    Non-sticking cookware is a common application, where the non-stick coating allows food to brown without sticking to the pan. Non-stick is often used to refer to surfaces coated with polytetrafluoroethylene (PTFE), a well-known brand of which is Teflon. In the twenty-first century, other coatings have been marketed as non-stick, such as anodized ...

  6. Cookware and bakeware - Wikipedia

    en.wikipedia.org/wiki/Cookware_and_bakeware

    This creates a piece that has the heat distribution and retention properties of cast iron combined with a non-reactive, low-stick surface. Such pots are much lighter than most other pots of similar size, are cheaper to make than stainless steel pots, and do not have the rust and reactivity issues of cast iron or carbon steel.

  7. Your Pancreas Is More Important Than You Know - AOL

    www.aol.com/lifestyle/pancreas-more-important...

    The pancreas is involved in digestion and managing blood sugar. When it's is in trouble, diabetes, pancreatitis, or pancreatic cancer can result. How to care for this organ.

  8. Iron overload - Wikipedia

    en.wikipedia.org/wiki/Iron_overload

    Iron overload (also known as haemochromatosis or hemochromatosis) is the abnormal and increased accumulation of total iron in the body, leading to organ damage. [1] The primary mechanism of organ damage is oxidative stress, as elevated intracellular iron levels increase free radical formation via the Fenton reaction.

  9. 'Dark Waters': Here's the toxic reason why you should toss ...

    www.aol.com/lifestyle/dark-waters-heres-toxic...

    Residents of the rural West Virginia town at the heart of "Dark Waters" may (or may not) have been an extreme case, but their decades-long consumption of contaminated water was found to be the ...

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