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  2. Here’s What It Means to Open Your Third Eye - AOL

    www.aol.com/lifestyle/means-open-third-eye...

    What happens when you open your third eye? Well, for one, you can experience enlightenment. ... Do a simple grounding exercise. Sit in a chair and push your feet into the floor—bonus if you’re ...

  3. Third eye - Wikipedia

    en.wikipedia.org/wiki/Third_eye

    Taoism teaches that the third eye, also called the mind's eye, is situated between the two physical eyes, and expands up to the middle of the forehead when opened. Taoism asserts that the third eye is one of the main energy centers of the body located at the sixth Chakra , forming a part of the main meridian, the line separating left and right ...

  4. 10 easy eye exercises to help vision and overall eye health - AOL

    www.aol.com/2016-02-16-10-easy-eye-exercises-to...

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  5. Namaste Yoga - Wikipedia

    en.wikipedia.org/wiki/Namaste_Yoga

    209: "Third Eye" - Third Eye sequence is a challenging series that features postures that stay close to the floor with plenty of hip openers and leg stretches. 210: "Heart Mind" - Heart Mind Sequence will test shoulder and leg flexibility while improving core strength. This series includes both Sunbird Bow and One Legged Down Dog.

  6. See Clearly Method - Wikipedia

    en.wikipedia.org/wiki/See_Clearly_Method

    The See Clearly Method was an eye-exercise program that was marketed as an alternative to the use of glasses, contact lenses, and eye surgery to improve vision. Sales were halted by legal action in 2006. The method is not supported by basic science, and no research studies were conducted prior to marketing.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Tripundra - Wikipedia

    en.wikipedia.org/wiki/Tripundra

    There are three horizontal lines of vibhuti (holy ash) on the brow, often with a dot as the third eye. Holy ash, remains from yagya or sacrificial fire-wood is a reminder of the temporary nature of the physical body and the importance of spiritual attainment and closeness to Shiva (Atman-Brahman).