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  2. Easy Hummus with Tahini Recipe - AOL

    www.aol.com/food/recipes/easy-hummus-tahini

    1. In a food processor, combine the chickpeas with the liquid, garlic, lemon juice and tahini and puree to a chunky paste. Scrape down the side of the bowl.

  3. I Swear By Ina Garten's Secret for the Creamiest Hummus - AOL

    www.aol.com/lifestyle/swear-ina-gartens-secret...

    Introducing the process, Ina writes that she updated that 1999 recipe adding a step that is key for "luxuriously silky hummus:" Simmer the chickpeas in baking powder-infused water for 25 minutes.

  4. 13 High-Protein Dips For Game Day - AOL

    www.aol.com/lifestyle/13-high-protein-dips-game...

    View Recipe. Tahini-Yogurt Dip. ... To jazz up the hummus for serving, sprinkle the top with cumin or ground sumac, or drizzle with extra-virgin olive oil. ... or drizzle with extra-virgin olive ...

  5. Hummus - Wikipedia

    en.wikipedia.org/wiki/Hummus

    As hummus recipes vary, so does nutritional content, depending primarily on the relative proportions of chickpeas, tahini, and water. Hummus provides roughly 170 calories for 100 grams, and is a good to excellent (more than 10% of the Daily Value) source of dietary fiber, vitamin B6, and several dietary minerals. [47] [48]

  6. Jordanian cuisine - Wikipedia

    en.wikipedia.org/wiki/Jordanian_cuisine

    Finely chopped roasted eggplant, olive oil, lemon juice, various seasonings, and tahini.. Baqdonsiyyeh (بقدونسية) Parsley blended with tahini and lemon juice, usually served with seafood. Falafel (فلافل) Balls of fried chickpea flour and Middle Eastern spice. Dipped in every mezze, especially hummus.

  7. Chickpea salad - Wikipedia

    en.wikipedia.org/wiki/Chickpea_salad

    Chickpea salad, sometimes called hummus salad (Arabic: سلطة حمص), using the Arabic word for 'chickpea', is a salad in Arab cuisine. It consists of whole cooked chickpeas , lemon juice , garlic , tahini , salt , olive oil , and cumin .

  8. Looking for a Healthy New Year Recipe? Try This ... - AOL

    www.aol.com/looking-healthy-recipe-try...

    Creamy hummus, crunchy cucumbers, tangy feta, and a cool yogurt dressing lend their forces to bring it all together. Grab a fork for this Mediterranean diet easy recipe.

  9. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    In this recipe, the prep actually takes longer than the cooking, so feel free to make some elements ahead. With all them behind you, the dish comes together in a snap. Get the Creamy Peanut-Lime ...