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2. Bench shirt - Wikipedia

   en.wikipedia.org/wiki/Bench_shirt

   A bench shirt is a stiff supportive shirt, used to improve performance in the bench press, most often in powerlifting competitions. Bench shirts are usually made of polyester, denim, or canvas and come in single- or multi-ply thicknesses. The extremely tight fit of a bench shirt supports the weightlifter's shoulders and deltoid muscles. [1]

3. Progression of the bench press world record - Wikipedia

   en.wikipedia.org/wiki/Progression_of_the_bench...

   shirt: 356 kg (785 lb) 1997: Anthony Clark presses 356 kg (785 lb). [34] shirt: 364 kg (802 lb) 1999: Tim Isaac is the first man to bench press over 800 lb* with a lift of 802 lb (364 kg) on July 24 in Phoenix, Arizona. [35] [36] shirt: 408 kg (900 lb) 2003: Gene Rychlak is the first man to bench press 900 lb (408 kg). [37] shirt: 455 kg (1,004 ...

4. Powerlifting - Wikipedia

   en.wikipedia.org/wiki/Powerlifting

   Raw powerlifting, also called classic or unequipped powerlifting has been codified in response to the proliferation and advancement of bench shirts and squat/deadlift suits. The 100% RAW federation was founded in 1999; [ 66 ] within a decade, many established federations came to recognize "raw" divisions, in addition to their traditional (open ...

5. 5 Best Lifting Workouts for Men To Build a Chiseled Body - AOL

   www.aol.com/lifestyle/5-best-lifting-workouts...

   A trainer outlines five of his best lifting workouts for men to build a chiseled body and supercharge their muscle and strength gains.

6. USA Powerlifting - Wikipedia

   en.wikipedia.org/wiki/Usa_powerlifting

   USA Powerlifting (USAPL) is a national and international powerlifting organization based in the United States. The USAPL sanctions local, regional, national, [ 1 ] and international [ 2 ] meets in the United States and several other member countries.

7. International Powerlifting Federation - Wikipedia

   en.wikipedia.org/wiki/International_Powerlifting...

   The International Powerlifting Federation is an international governing body for the sport of powerlifting as recognized by the General Association of International Sports Federations (GAISF). The IPF was founded in 1972, and comprises member federations from more than one hundred countries with new ones being added yearly.