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  2. 50 Fantastic Recipes for Feta Fans - AOL

    www.aol.com/50-fantastic-recipes-feta-fans...

    Tips for Making Recipes with Feta. Check feta ingredients. When buying feta, look for 3 main ingredients: milk, rennet (also can be called cultures or enzymes), and salt.

  3. 18 Recipes That Prove Feta Is the Greatest Cheese of Them All

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    The sweet-tart dried cranberries and tangy feta cheese make for a fun filling no matter what the occasion. Get the Cranberry Feta Pinwheels recipe at Dinner Then Dessert . Dinner Then Dessert

  4. Tomato Galette with Basil Pesto and Feta - AOL

    www.aol.com/tomato-galette-basil-pesto-feta...

    Its simple, flaky butter pie crust is filled with ripe heirloom or Roma tomatoes, pesto and feta cheese. —Kate Wood, The Wood and Spoon. Skip to main content. 24/7 Help. For premium support ...

  5. Chia seed - Wikipedia

    en.wikipedia.org/wiki/Chia_seed

    Chia seeds (/ tʃ iː ə / CHEE-ah) are the edible seeds of Salvia hispanica, a flowering plant in the mint family native to central and southern Mexico, [1] or of the related Salvia columbariae, Salvia polystachia, or Salvia tiliifolia. Chia seeds are oval and gray with black and white spots, having a diameter of around 2 millimetres (0.08 in).

  6. Feta - Wikipedia

    en.wikipedia.org/wiki/Feta

    Feta, as a sheep dairy product, contains up to 1.9% conjugated linoleic acid (CLA), which is about 0.8% of its fat content. [44] Feta cheese is very high in salt, at over 400 mg sodium per 100 calories. [45]

  7. Salvia hispanica - Wikipedia

    en.wikipedia.org/wiki/Salvia_hispanica

    Chia is an annual herb growing up to 1.75 metres (5 feet 9 inches) tall, with opposite leaves that are 4–8 cm (1 + 1 ⁄ 2 – 3 + 1 ⁄ 4 in) long and 3–5 cm (1 + 1 ⁄ 4 –2 in) wide. Its flowers are purple or white and are produced in numerous clusters in a spike at the end of each stem.

  8. White cheese - Wikipedia

    en.wikipedia.org/wiki/White_cheese

    Examples include queso blanco duro (hard white cheese called llanero), queso semi-blando (semi-soft cheese, called paisa or palmita), or very tender types like guayanés cheese or queso de mano. The hard version is grated as a side for the national dish pabellón , and it's also used as a topping for pasta and as a filling for arepas and ...

  9. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    The United States FDA recommends in their "2015-2020 Dietary Guidelines" that an American adult eating 2,000 calories a day should be consuming 2.5 cups of vegetables, 2 cups of fruit, 6 ounces of grain, 3 cups of dairy, 5.5 ounces of protein, and 27 grams of oils every day.