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Jazz up a can of soup by adding protein with chickpeas and flavor with curry powder. ... Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or dinner ...
For a pantry-staple option, you could add canned chicken for a quick protein-boost to your favorite soup. Soups are among the best ways to access global cuisines at home.
Adding hummus to a soup may sound odd, but give it a try! It thickens up this 15-minute chicken and vegetable soup recipe and provides added protein and fiber. View Recipe
You can also add canned chickpeas, which add both protein and fiber. 4. Lentil Soup. ... “This soup is made in a tomato-based broth and filled with beans, veggies like carrots, onions, green ...
The 21 Best High Protein Soup Recipes 1. Homemade Chicken Noodle Soup. Chef Jon Ashton. ... “If you’re interested in adding more plant-based protein to your soup, blend a can of beans into ...
There are easy soup recipes here for all types of tastebuds and cravings, ranging from healthy and light, to creamy, cheesy, comfort food. Related : 35 Low-Carb Crock Pot Chicken Recipes That ...
Tomato soup is a soup with tomatoes as the primary ingredient. It can be served hot or cold, and may be made in a variety of ways. [ 1 ] It may be smooth in texture, and there are also recipes that include chunks of tomato, cream , chicken or vegetable stock , vermicelli , chunks of other vegetables and meatballs.
This hearty garden tomato soup is loaded with vegetables. To thicken the soup, we puree it before adding the quinoa. Half-and-half and milk add creaminess and cut the acidity of the tomatoes ...