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  2. Tomato soup - Wikipedia

    en.wikipedia.org/wiki/Tomato_soup

    Tomato soup is a soup with tomatoes as the primary ingredient. It can be served hot or cold, and may be made in a variety of ways. [1] ... It is also rich in lycopene

  3. Lycopene - Wikipedia

    en.wikipedia.org/wiki/Lycopene

    Aside from tomatoes or tomato products like ketchup, it is found in watermelons, grapefruits, red guavas, and baked beans. [4] It has no vitamin A activity. [4]In plants, algae, and other photosynthetic organisms, lycopene is an intermediate in the biosynthesis of many carotenoids, including beta-carotene, which is responsible for yellow, orange, or red pigmentation, photosynthesis, and ...

  4. 24 Easy High-Fiber Dinners for Better Blood Sugar - AOL

    www.aol.com/24-easy-high-fiber-dinners-225548146...

    This vibrant and wholesome soup recipe helps support your well-being. It’s packed with a variety of colorful vegetables, like tomatoes, which contain lycopene, a phytochemical that may help ...

  5. The 12 Best Mediterranean Diet Foods on a Budget, According ...

    www.aol.com/12-best-mediterranean-diet-foods...

    Cannellini beans shine in a Creamy White Bean Soup. ... In fact, canned tomatoes even deliver greater levels of iron and the antioxidant lycopene than fresh tomatoes do. Plus, they cost a fraction ...

  6. 19 Heart-Healthy, Make-Ahead Lunches for Better Blood Sugar - AOL

    www.aol.com/19-heart-healthy-ahead-lunches...

    This vibrant and wholesome soup helps support your well-being. It’s packed with a variety of colorful vegetables, like tomatoes, which contain lycopene, a phytochemical that may help reduce ...

  7. Sun-dried tomato - Wikipedia

    en.wikipedia.org/wiki/Sun-dried_tomato

    The tomatoes are high in lycopene, antioxidants, and vitamin C. The final products may contain up to 2–6% of salt and could provide a significant contribution to the day's intake. Sun-dried tomatoes can be used in a wide variety of recipes and come in a variety of shapes, colors, and types of tomato.

  8. 8 Best Heart-Healthy Mediterranean Diet Foods ... - AOL

    www.aol.com/lifestyle/8-best-heart-healthy...

    Lycopene has also been associated with healthier cholesterol levels. ... If you’re looking for some heart-friendly tomato recipes, ... enjoying lentil soup or using hummus as a dip for ...

  9. Tomato pomace - Wikipedia

    en.wikipedia.org/wiki/Tomato_pomace

    Tomato pomace is an inexpensive by-product of tomato manufacturing.Effectively, it is what is left over after processing tomatoes for juice, ketchup, soup, and so forth.It is sometimes used in pet and livestock food manufacturing as a source of dietary fiber, as well as B vitamins, Lycopene and (to a lesser extent) vitamin A.