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  2. Mirour de l'Omme - Wikipedia

    en.wikipedia.org/wiki/Mirour_de_l'Omme

    Mirour de l'Omme ("the mirror of mankind") (also Speculum Hominis), which has the Latin title Speculum Meditantis ("mirror of meditation"), is an Anglo-Norman poem of 29,945 lines written in iambic octosyllables by John Gower (c. 1330 – October 1408). Gower's major theme is man's salvation.

  3. Silence: Lectures and Writings - Wikipedia

    en.wikipedia.org/wiki/Silence:_Lectures_and_Writings

    Silence: Lectures and Writings is a book by American experimental composer John Cage (1912–1992), first published in 1961 by Wesleyan University Press. Silence is a collection of essays and lectures Cage wrote during the period from 1939 to 1961.

  4. Mindfulness-based stress reduction - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based_stress...

    Mindfulness meditation is a method by which attention skills are cultivated, emotional regulation is developed, and rumination and worry are significantly reduced. [ 6 ] [ 7 ] [ 4 ] During the past decades, mindfulness meditation has been the subject of more controlled clinical research, which suggests its potential beneficial effects for ...

  5. Sati (Buddhism) - Wikipedia

    en.wikipedia.org/wiki/Sati_(Buddhism)

    Noting that Daniel John Gogerly (1845) initially rendered sammā-sati as "Correct meditation", [12] Davids explained, sati is literally 'memory' but is used with reference to the constantly repeated phrase 'mindful and thoughtful' ( sato sampajâno ); and means that activity of mind and constant presence of mind which is one of the duties most ...

  6. John Butler (author) - Wikipedia

    en.wikipedia.org/wiki/John_Butler_(author)

    John George Butler (born 16 May 1937) is a British author, YouTuber and retired farmer [1] living in Derbyshire. [2] A graduate of the University of Nottingham, [3] Butler is known for having written several books describing his experiences with meditation and spirituality gained through international travel and study, [4] and has accumulated over 200 thousand subscribers on his YouTube [5 ...

  7. Shikantaza - Wikipedia

    en.wikipedia.org/wiki/Shikantaza

    Zen master John Daido Loori describes shikantaza as a challenging practice in spite of its name's simplicity. Mental strength ( joriki ) is not achieved through sustained concentration as in breath meditation , but through awareness of the flow of mind, without actively attempting to let go of a thought. [ 16 ]

  8. Patikulamanasikara - Wikipedia

    en.wikipedia.org/wiki/Patikulamanasikara

    The name for this type of meditation is found in the sectional titles used in the Mahasatipatthana Sutta (Dīgha Nikāya 22) and the Satipatthana Sutta (MN 10), where the contemplation of the 32 body parts is entitled, Pa ṭ ikkūla-manasikāra-pabba ṃ (which, word-for-word, can be translated as "repulsiveness-reflection-section").

  9. A Gaelic Blessing - Wikipedia

    en.wikipedia.org/wiki/A_Gaelic_Blessing

    A Gaelic Blessing is an English language choral composition by John Rutter, consisting of four vocal parts and organ or orchestra. It is also known by the repeating first line of the text, "Deep peace".