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  2. Anterior chain - Wikipedia

    en.wikipedia.org/wiki/Anterior_chain

    The anterior chain, which comprises the antagonists of the posterior chain, refers to the group of skeletal muscles that lies on the front of the human body. This includes the biceps , the pectoralis major and pectoralis minor (chest) muscles, the abdominals , the obliques , the serratus anterior , and the quadriceps .

  3. List of extensors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_extensors_of_the...

    In anatomy, extension is a movement of a joint that increases the angle between two bones or body surfaces at a joint. Extension usually results in straightening of the bones or body surfaces involved. For example, extension is produced by extending the flexed (bent) elbow. Straightening of the arm would require extension at the elbow joint.

  4. Upper limb - Wikipedia

    en.wikipedia.org/wiki/Upper_limb

    The musculocutaneous nerve innervates all the muscles of the anterior compartment of the arm. The median nerve innervates all the muscles of the anterior compartment of the forearm except flexor carpi ulnaris and the ulnar part of the flexor digitorum profundus. It also innervates the three thenar muscles and the first and second lumbricals.

  5. Stretching This Small Muscle Can Make Knee And Back ... - AOL

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  6. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    Extension of the hip or shoulder moves the arm or leg backward. [11] Even for other upper extremity joints – elbow and wrist, backward movement results in extension. The knee, ankle, and wrist are exceptions, where the distal end has to move in the anterior direction for it to be called extension. [13] [page needed]

  7. Anterior compartment of thigh - Wikipedia

    en.wikipedia.org/wiki/Anterior_compartment_of_thigh

    The anterior compartment is one of the fascial compartments of the thigh that contains groups of muscles together with their nerves and blood supply. The anterior compartment contains the sartorius muscle (the longest muscle in the body) and the quadriceps femoris group, which consists of the rectus femoris muscle and the three vasti muscles – the vastus lateralis, vastus intermedius, and ...