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Reflux occurs when acid travels from the stomach to the esophagus and throat; unlike heartburn, it can give you pain in your chest, a sore throat, or bouts of coughing.
Yogurt is the MVP of healthy grab-and-go breakfasts.Whether Greek-style or regular, flavored or plain, many of us reach for it at least once a week.Some people swear by eating yogurt every single ...
Low-fat yogurt. Greek yogurt. ... “Foods that increase acid may cause problems,” says Dr. Primack, who serves as the Senior Vice President of Weight Loss at Hims & Hers. ... Here are a few ...
Bland diets are often recommended following stomach or intestinal surgery, or for people with conditions such as ulcers, acid reflux (GERD), gastritis, heartburn, nausea, vomiting, diarrhea, gastroenteritis and gas. [2] A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest.
A lack of hydrochloric acid produced by the stomach is one of the most common age-related causes of a harmed digestive system. [6] Among men and women, 27% experience a varying degree of achlorhydria. US researchers found that over 30% of women and men over the age of 60 have little to no acid secretion in the stomach.
Acid reflux into the mouth can cause breakdown of the enamel, especially on the inside surface of the teeth. A dry mouth, acid or burning sensation in the mouth, bad breath and redness of the palate may occur. [27] Less common symptoms of GERD include difficulty in swallowing, water brash, chronic cough, hoarse voice, nausea and vomiting. [26]