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  2. Many think pink Himalayan salt is the 'healthiest' salt. Are ...

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    Some turn to sodium-free salt substitutes like No Salt or Nu-Salt, but Bragagnini cautions against using them without consulting your doctor. These products replace sodium with other minerals ...

  3. Salt substitute - Wikipedia

    en.wikipedia.org/wiki/Salt_substitute

    The salt substitute used was 25% potassium chloride and 75% sodium chloride. A 2022 Cochrane review of 26 trials involving salt substitutes reported their use probably slightly reduces blood pressure, non-fatal stroke, non-fatal acute coronary syndrome and heart disease death in adults compared to use of regular table salt. [9]

  4. Cut Down on Salt With One of These Healthy Substitutes - AOL

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    These easy salt substitutes are a healthy alternative, including lemon juice, vinegar, pickled foods, herbs, and spices. ... 15 of the coziest winter sweaters you can buy for under $40. AOL.

  5. Swapping in a salt substitute may significantly lower risk of ...

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    For the new analysis, researchers focused on 157 women and 454 men who had healthy blood pressure levels and were given food either with the usual amount of salt or with a salt substitute.

  6. Salt and cardiovascular disease - Wikipedia

    en.wikipedia.org/wiki/Salt_and_cardiovascular...

    Research demonstrates that salt substitutes such as potassium chloride, and synergistic compounds such as phosphates, can be used to decrease salt content in meat products. [ 40 ] There have been concerns with certain populations' use of potassium chloride as a substitute for salt as high potassium loads are dangerous for groups with diabetes ...

  7. What is the healthiest salt? The No. 1 pick, according to a ...

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    A bit of salt in the diet is necessary for good health. The seasoning is also a kitchen staple and taste booster, but Americans consume way too much — usually without even picking up a saltshaker.