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Display an icon to represent a goal scored in a futsal match. Template parameters [Edit template data] Parameter Description Type Status Minute 1 1 Minute of the first goal scored Example 2 Number suggested Second 1 2 Second of the first goal scored Example 15 Number suggested Note 1 3 Note for the first goal scored Example o.g., p, pen., 2p, 2pen. String suggested Minute 2 4 Minute of the ...
S.M.A.R.T. (or SMART) is an acronym used as a mnemonic device to establish criteria for effective goal-setting and objective development. This framework is commonly applied in various fields, including project management, employee performance management, and personal development.
General fitness training may be used to promote weight loss. Personal trainers construct a program centered on restructuring lifestyle while helping to provide the necessary motivation for its success. General fitness training can also be used to promote toning or building of muscles, which are essentially the same physiological process.
During the pandemic, I began exercising from home and experimenting with more functional fitness, like CrossFit. Once lockdowns lifted, I started at a new gym to continue my functional training ...
VO 2 represents the overall metabolic challenge that an exercise imposes. There is a direct linear relationship between intensity of aerobic exercise and VO 2. Our maximum intensity is a reflection of our maximal oxygen consumption (VO 2 max). Such a measurement represents a cardiovascular fitness level. [3] VO 2 is measured in METs (mL/kg/min ...
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2] and sufficient rest along with a formal recovery plan. [3]
Displays a goal icon. Two optional parameters are available to display more details about the goal. Multiple goals can be indicated by repeating these parameters. A maximum of ten goals are supported this way; if you need more, call the template multiple times. {{goal|min1|note1|min2|note2|min3|note3...}} min – Shows at what time the goal was ...
In doing so, the goal setter has established a desired future state which differs from their current state thus creating a mismatch which in turn spurs future actions. [2] Goal setting can be guided by goal-setting criteria (or rules) such as SMART criteria. [3] Goal setting is a major component of personal-development and management literature.