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Denise Austin shared two exercises to target “menopausal belly.” The 67-year-old demonstrated “standing ab moves” that you can do “anytime, anywhere.”
Losing weight after menopause can be difficult, especially losing belly fat. Luckily, fitness pro Denise Austin is here to help. Austin has shared her top menopause tips in the past and is now ...
Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.
Denise Austin just shared one of her favorite exercises for targeting “menopause belly.” The 67-year-old demonstrated a bicycle crunch, which she says is “the most effective” move for the ...
In her most recent Instagram video, Austin is sharing “fun” and effective “kickboxing-inspired” workout moves to help women lose weight after menopause and target belly fat known as ...
Leg raises are a killer lower ab exercise, and adding weights makes them even more effective for firming up your lower belly and promoting belly fat loss. You can perform this exercise from a pull ...