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1. Greek Yogurt. “One of my favorites from Aldi is their plain, nonfat Greek yogurt,” says Lisa Andrews, M,Ed., RD, a dietitian and owner of Sound Bites Nutrition. A ⅔-cup serving of their ...
1 serving Baked Eggs in Tomato Sauce with Kale. 1 slice whole-wheat toast. Daily Totals: 1,497 calories, 50g fat, 84g protein, 194g carbohydrate, 36g fiber, 1,476mg sodium. Make it 1,800 calories ...
Tzatziki is made of strained yogurt (usually from sheep or goat milk) mixed with cucumbers, garlic, salt, olive oil, red wine vinegar, and dill or mint or parsley. [16] A variation made with purslane (glistrida in Greek) may be called glistrida me yiaourti, meaning 'purslane and yogurt salad', rather than tzatziki.
Greek salad or horiatiki salad[a] (Greek: χωριάτικη σαλάτα[b] or θερινή σαλάτα) [c] is a salad in Greek cuisine generally made with pieces of tomatoes, cucumbers, onion, feta cheese, and olives (typically Kalamata olives) and dressed with salt, Greek oregano, lemon juice and olive oil. Common additions include green ...
In Provençal cuisine, aioli or, more formally, le grand aïoli, aioli garni, or aïoli monstre is a dish consisting of various boiled vegetables (usually carrots, potatoes, artichokes, and green beans), poached fish (normally soaked salt cod), snails, canned tuna, other seafood, and boiled eggs, all served with aioli.
Directions. Thinly slice cabbage and red onion into large mixing bowl. Cut cucumber and tomato into quarters lengthwise, then slice quarters ¼" thick. Add to bowl. Roughly chop parsley and mint ...
[59] [60] Tabbouleh is a dish of bulgur cracked wheat with tomatoes, parsley, mint, and onion, dressed with olive oil and lemon juice. [61] [62] Baba ghanoush, sometimes called "poor man's caviar", is a puree of aubergine with olive oil, often mixed with chopped onion, tomato, cumin, garlic, lemon juice, and parsley. The dish is popular across ...
Make the dressing by mixing the yogurt, 1/4 cup olive oil, lemon juice, dill, salt and pepper to taste. Whisk until well-combined. To assemble the salad, put a few handfuls of spring greens into a ...