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Turmeric is a member of the ginger family with a yellow-orange hue. The spice has many purported health benefits for digestion, skin and the joints.
Beyond early research suggesting turmeric may help with weight loss, there are several other health benefits of curcumin. For instance, turmeric has both anti-inflammatory and antioxidant properties.
6 Turmeric Tea Benefits. Long used as an Ayurvedic remedy, curcumin has captured the interest of the medical and scientific communities as well—namely because an impressive amount of research ...
It may cause side effects, such as nausea, diarrhea, hives, or dizziness. [20] Between 2004 and 2022 there were ten cases of liver injury caused by curcumin herbal and dietary supplements. [ 21 ] Curcumin is a contact allergen .
Turmeric juice is claimed to have health benefits that include easing an upset stomach and reducing arthritis pain. [2] Medical research has been carried out on purported health-giving properties of the main ingredient in turmeric juice, curcumin , though studies have not determined a precise dose, safety, or mechanism of action to require ...
Turmeric (/ ˈ t ɜːr m ər ɪ k, ˈ tj uː-/), [2] [3] or Curcuma longa (/ ˈ k ɜːr k j ʊ m ə ˈ l ɒ ŋ ɡ ə /), [4] [5] is a flowering plant in the ginger family Zingiberaceae.It is a perennial, rhizomatous, herbaceous plant native to the Indian subcontinent and Southeast Asia that requires temperatures between 20 and 30 °C (68 and 86 °F) and high annual rainfall to thrive.
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