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  2. Doneness - Wikipedia

    en.wikipedia.org/wiki/Doneness

    The color change is due to changes in the oxidation of the iron atom of the heme group in the myoglobin protein. Raw meat is red due to the myoglobin protein in the muscles, not hemoglobin from blood (which also contains a heme group, hence the color). Before cooking, the iron atom is in a +2 oxidation state and bound to a dioxygen molecule (O

  3. Meat thermometer - Wikipedia

    en.wikipedia.org/wiki/Meat_thermometer

    A meat thermometer or cooking thermometer is a thermometer used to measure the internal temperature of meat, especially roasts and steaks, and other cooked foods. The degree of "doneness" of meat or bread correlates closely with the internal temperature, so that a thermometer reading indicates when it is cooked as desired.

  4. 32 High-Protein Meals That Aren’t Boring Steak and Potatoes

    www.aol.com/32-high-protein-meals-aren-220000227...

    Eric Wolfinger/The Mexican Keto Cookbook. Time Commitment: 1 hour Why We Love It: special occasion-worthy, high protein, gluten free Pork has a reputation for being boring and dry, but these chops ...

  5. Low-temperature cooking - Wikipedia

    en.wikipedia.org/wiki/Low-temperature_cooking

    Low-temperature cooking is a cooking technique that uses temperatures in the range of about 60 to 90 °C (140 to 194 °F) [1] for a prolonged time to cook food. Low-temperature cooking methods include sous vide cooking, slow cooking using a slow cooker, cooking in a normal oven which has a minimal setting of about 70 °C (158 °F), and using a combi steamer providing exact temperature control.

  6. I'm a professional chef. Here are the best ways to prepare ...

    www.aol.com/im-professional-chef-best-ways...

    Here are the best ways to prepare, cook, and serve different steak cuts. Alissa Fitzgerald. February 3, 2025 at 12:14 PM. ... The Wonder Oven is $20 off for Presidents' Day. AOL.

  7. Pork steak - Wikipedia

    en.wikipedia.org/wiki/Pork_steak

    Pork steaks are mentioned as far back as 1739, though without details about how they were cut or how they were cooked. [ 1 ] [ 2 ] Shoulder steaks are cut from the same primal cut of meat most commonly used for pulled pork , and can be quite tough without long cooking times due to the high amount of collagen in the meat.

  8. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  9. How to Cook Pork Tenderloin for an Impressive Weeknight Dinner

    www.aol.com/cook-pork-tenderloin-impressive...

    Check out Ree Drummond's herb-roasted pork tenderloin that she calls "ridiculously simple" or the pork tenderloin sandwiches layered with garlic mayonnaise on ciabatta rolls.