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Beetroot powder is available as a standalone product, though it also pops up in a bunch of other supplements, such as pre-workout energy boosters and heart health chews, as an added ingredient.
Daily beetroot juice may promote cardiovascular health in women at the postmenausal stage, a new study claims. The juice may be a good source of critical nitrate that keeps blood vessels ...
The beetroot (British English) or beet (North American English) is the taproot portion of a Beta vulgaris subsp. vulgaris plant in the Conditiva Group. [1] The plant is a root vegetable also known as the table beet, garden beet, dinner beet, or else categorized by color: red beet or golden beet. It is also a leaf vegetable called beet greens ...
Adverse effects found in clinical trials are usually limited to headache and gastrointestinal discomfort when high doses are used. While daily use can result in tolerance and paradoxical drowsiness, increasing the dose is strongly discouraged and side effects can include diarrhea, bladder infections, bronchitis, back pain, abdominal pain, insomnia, constipation, gastroenteritis, headache ...
The roots and leaves of the beet have been used in traditional medicine to treat a wide variety of ailments. [23] Ancient Romans used beetroot as a treatment for fevers and constipation, amongst other ailments. Apicius in De re coquinaria gives five recipes for soups to be given as a laxative, three of which feature the root of beet. [25]
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