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  2. Weight loss may be helped by drinking this, study suggests - AOL

    www.aol.com/drinking-sparkling-water-could...

    New research suggests that drinking sparkling water can help support weight loss through satiety and energy production. Researcher Akira Takanashi of Japan and nutrition experts shared thoughts.

  3. What you should know about carbonated water and weight loss - AOL

    www.aol.com/news/carbonated-waters-weight-loss...

    Some believe fizzy water may increase weight, pointing to a February 2017 study that found carbonated beverages stimulate appetite by increasing ghrelin, the hunger hormone. However, that research ...

  4. This Everyday Drink Might Just Supercharge Your Weight Loss ...

    www.aol.com/lifestyle/everyday-drink-might-just...

    The benefits of drinking carbonated water for weight loss are “so small that it is difficult to expect weight loss effects solely from the CO2 in carbonated water,” the study notes.

  5. Phosphate soda - Wikipedia

    en.wikipedia.org/wiki/Phosphate_soda

    A phosphate, occasionally or colloquially called phosphate soda, [1] [2] is a type of beverage flavored with a tangy or sour taste, using phosphoric acid as additive. [ 3 ] These beverages appeared in the 1870s, following the advent of development by Harvard professor Eben N. Horsford of a process for "acid phosphates of lime" (patented 1868 ...

  6. 5 of the most common health myths about soda - AOL

    www.aol.com/lifestyle/2015-09-04-7-of-the-most...

    1) Clear soda is better for you than dark soda - FALSE In reality, one of the only differences between clear and dark soft drinks is that the clear ones don't usually contain caffeine, but the ...

  7. Refeeding syndrome - Wikipedia

    en.wikipedia.org/wiki/Refeeding_syndrome

    Unintentional weight loss >15% in the past three to six months; Little or no nutritional intake for >10 days; Low levels of potassium, phosphate, or magnesium before feeding [7] Or the patient has two or more of the following: Body mass index <18.5; Unintentional weight loss >10% in the past three to six months; Little or no nutritional intake ...

  8. Soda Showdown: 9 Downsides & 4 Better Choices - AOL

    www.aol.com/9-negatives-drinking-soda-plus...

    If you’re working towards weight loss goals, soda isn’t your friend. It’s high in added sugar — often upwards of 40 grams per can — mostly in the form of high fructose corn syrup.

  9. Phospho soda - Wikipedia

    en.wikipedia.org/wiki/Phospho_soda

    When Phospho soda is used as preparation for colonoscopy, 1.5 fluid ounces (45ml), mixed with an equal amount of water or any clear liquid and followed by 8 oz of water, is taken, followed by a second dose 6 hours later (3 oz total). It will cause very loose, eventually watery stools, usually starting within an hour or so and lasting several hours.