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  2. The Health Benefits of Beets—and the Most Delicious ... - AOL

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    Nutrition and Health Benefits Lowers Disease Risk "Beets are one of the most antioxidant-rich foods available to us," says Ashlee Bobrick, registered dietitian nutritionist at The Ohio State ...

  3. Beets are an underrated superfood with 4 surprising health ...

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    Beets have been shown to have some degree of anticancer activity in lab rats that have cancer and on human cancer cells in petri dishes. While that’s certainly promising, it’s a long journey ...

  4. Beetroot - Wikipedia

    en.wikipedia.org/wiki/Beetroot

    Beetroot can be eaten raw, roasted, steamed, or boiled. Beetroot can also be canned, either whole or cut up, and often are pickled, spiced, or served in a sweet-and-sour sauce. [2] It is one of several cultivated varieties of Beta vulgaris subsp. vulgaris grown for their edible taproots or leaves, classified as belonging to the Conditiva Group. [3]

  5. Beeturia - Wikipedia

    en.wikipedia.org/wiki/Beeturia

    The incidence of beeturia increases in people with pernicious anemia and iron deficiency. [1] [3] There is no known relation to deficiencies in liver metabolism or removal from the body by the kidneys. [3] There is no known direct genetic influence, and no single gene variant, that differentiates excreters from non-excreters. [2] [5]

  6. Mangelwurzel - Wikipedia

    en.wikipedia.org/wiki/Mangelwurzel

    George Henderson, a 20th-century English farmer and author on agriculture, described mangel beets as one of the best fodders for dairying, as milk production is maximized. [7] The mangelwurzel has a history in England of being used for sport ("mangold hurling"), [8] for celebration, for animal fodder, and for the brewing of a potent alcoholic ...

  7. The Surprising Side Effects of Eating Beets, According ... - AOL

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    A cup of beets offers nearly 4 grams of filling fiber, which is great for digestive health and controlling appetite. In addition, beets are packed with potassium, folate, and beta carotene.

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