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Mitja Kobal/GETTY IMAGES. 2. Go Stargazing. Astronomy is one of the most fascinating and magical subjects, and stargazing is an undeniably romantic hobby and a good place to start if you and your ...
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Stingray Naturescape is a Canadian-based specialty television channel owned by Stingray Group.The channel primarily broadcasts a rotation of various nature scenery videos with accompanying audio from the nature scene pictured with sometimes non-verbal music added to create a "soothing" atmosphere.
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A relaxation technique (also known as relaxation training) is any method, process, procedure, or activity that helps a person to relax; attain a state of increased calmness; or otherwise reduce levels of pain, anxiety, stress or anger.
A reviewer writing for the Houston Press said that the series is "the single most calming thing on television" and went on to say that "What truly sets Our Great National Parks apart, though, is the message woven into the episodes. Pragmatically, Obama tells us how various parts of humanity have made preserving the wild world a priority."
Paul Wilson is an Australian marketing professional and meditation teacher, who is the author of self-help books such as The Little Book of Calm, Calm at Work, The Calm Technique, Instant Calm, and Calm, No Matter What, mainly on the topic of finding peace of mind in everyday life.