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  2. Chili's Not Just About Beans & Beef, & These 40 Recipes ... - AOL

    www.aol.com/chilis-not-just-beans-beef-221400433...

    Sweet potato, black beans, pinto beans, and a whole bottle of beer (like Modelo) come together to make a super-hearty meatless chili. Get the Vegan Chili recipe . Ethan Calabrese

  3. 41 Keto Instant Pot Recipes That Are Beyond Easy to Make - AOL

    www.aol.com/entertainment/41-keto-instant-pot...

    While throwing a frozen dinner in the microwave might seem easier, you can actually make a healthy meal in less than 30 minutes thanks to the Instant Pot. If you’re living the low-carb lifestyle ...

  4. 35 Foolproof Set-It-and-Forget-It Crock Pot Potato Recipes

    www.aol.com/35-foolproof-set-forget-crock...

    These 35 best Crock Pot potato recipes are exactly what you need to make dinner time fuss ... Mashed potatoes (both white and sweet), hashbrown casserole, baby potatoes, soups, chowders and more ...

  5. Instant mashed potatoes - Wikipedia

    en.wikipedia.org/wiki/Instant_mashed_potatoes

    Poha, an instant rice mush, is also much in the same spirit, as more broadly are other instant porridges, formed from flakes, granules, or pearls to avoid lumping. Brands include Smash and Idahoan Foods. Flaked instant mashed potatoes are most commonly found in stores in the United States, Mexico and Canada. Granulated forms are generally ...

  6. Whole30 - Wikipedia

    en.wikipedia.org/wiki/Whole30

    The Whole30 is a 30-day elimination [1] fad diet [2] that emphasizes whole foods and the elimination of sugar, alcohol, grains, and dairy. [ 3 ] [ 4 ] The traditional Whole30 also eliminates legumes and soy , while a plant-based version of the Whole30 allows consumption of those food groups.

  7. Mashed potato - Wikipedia

    en.wikipedia.org/wiki/Mashed_potato

    Mashed potato or mashed potatoes (American, Canadian, and Australian English), colloquially known as mash (British English), [2] is a dish made by mashing boiled or steamed potatoes, usually with added milk, butter, salt, and pepper. It is generally served as a side dish to meat or vegetables. Roughly mashed potatoes are sometimes called ...

  8. Eating Healthy Shouldn't Suck—These Are The Better-For-You ...

    www.aol.com/95-easy-better-dinners-ll-211600473.html

    Bone-in chicken thighs, sweet potatoes, and shallots get smothered with miso-chili sauce and baked until the sweet potatoes are tender and caramelized and the chicken is juicy and golden brown.

  9. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .