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Among the Carmelites, there was no regulation for mental prayer until Teresa of Avila (1515–1582) introduced it, practicing it for two hours daily. According to Jordan Aumann, Teresa of Ávila distinguishes nine grades of prayer: (1) vocal prayer, (2) mental prayer or prayer of meditation, (3) affective prayer, (4) prayer of simplicity, or acquired contemplation or recollection, (5) infused ...
Among the earliest documented evidence to the use of hitbodedut as a spiritual practice can be found in the teachings of the Jewish pietistic movement in Egypt. In these teachings, depending on the context, hitbodedut can mean one of three things: "either spiritual retreat to a secluded place... the meditational technique practiced during such a retreat... the psychological state resulting ...
The fourth fault is inactivity in which one experiences dullness or agitation in one's meditation but does nothing about it. When this happens, one will fall under its power and obviously not be able to work toward enlightenment. When one recognizes that there is dullness or agitation during meditation, one should remember and apply the ...
Advocates of Centering Prayer also say it does not replace other prayer but encourages silence and deeper connection to God. [7] Centering Prayer advocates link the practice to traditional forms of Christian meditation, such as on the Rosary, or Lectio Divina, and Keating has promoted both Lectio Divina and Centering Prayer. [8]
In his book Meditation and Kabbalah, Rav Aryeh Kaplan suggests that meditation is a practice that is meant to bring spiritual liberation through various methods that can loosen the bond of the physical, allowing the practitioner to reach the transcendental, spiritual realm and attain Ruach HaKodesh (Holy spirit), which he associates with enlightenment.
In Western Christianity, Lectio Divina (Latin for "Divine Reading") is a traditional monastic practice of scriptural reading, meditation and prayer intended to promote communion with God and to increase the knowledge of God's word. [1] In the view of one commentator, it does not treat Scripture as texts to be studied, but as the living word. [2]
A moment of silence (also referred to as a minute's silence or a one-minute silence) is a period of silent contemplation, prayer, reflection, or meditation. Similar to flying a flag at half-mast , a moment of silence is often a gesture of respect , particularly in mourning for those who have died recently, or as part of a tragic historical ...
The others can do so, some for a day, some even for a month, but that is all.`` (Analects 6.5) Jing zuo is said to be the "complement to prayer" (Wilson 1991) because "While prayer directs the heart to Ultimate Reality as a transcendent object, meditation cleanses the heart of all finite objects which obscure Reality so that its ultimate point ...