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  2. Eating oysters raw comes with risks. Here's how experts say ...

    www.aol.com/lifestyle/risky-eat-raw-oysters...

    If you suspect you may have symptoms of vibriosis or another foodborne illness, contact your medical provider immediately. Maxine Yeung is a dietitian and board-certified health and wellness coach.

  3. 6 ‘Bad’ Foods You Should Be Eating for Better Heart Health ...

    www.aol.com/6-bad-foods-eating-better-124200197.html

    Chocolate is often seen as a “bad” food that you should avoid for better health. However, dark chocolate with a high cocoa content (70% cocoa or more) can actually be a heart-healthy food ...

  4. The Hidden Dangers Of Eating Sushi & Raw Oysters - AOL

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    You can follow the FDA's food safety guidelines to prevent illness. And if you still want to enjoy raw oysters, the FDA recommends looking for oysters that are processed with an approved method ...

  5. Regulation of food and dietary supplements by the U.S. Food ...

    en.wikipedia.org/wiki/Regulation_of_food_and...

    Claims that either a food or dietary supplement acts to prevent a disease are permitted, so long as there is "significant scientific agreement" for the claim, or it has been approved in an "authoritative statement" by "a scientific body with official responsibility for the public health protection or research directly relating to human ...

  6. How Bad Is It To Eat Raw Oysters? - AOL

    www.aol.com/lifestyle/safest-way-eat-raw-oysters...

    Oysters are the star of every seafood tower, especially when you top it with a squeeze of lemon and a dash of Tabasco. But they can make many people feel squeamish—understandably so.

  7. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    This is a list of antioxidants naturally occurring in food. Vitamin C and vitamin E – which are ubiquitous among raw plant foods – are confirmed as dietary antioxidants, whereas vitamin A becomes an antioxidant following metabolism of provitamin A beta-carotene and cryptoxanthin.

  8. Oysters aren't for everyone. But if they are for you, here's ...

    www.aol.com/oysters-arent-everyone-heres-drink...

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  9. Mackerel as food - Wikipedia

    en.wikipedia.org/wiki/Mackerel_as_food

    Mackerel is an important food fish that is consumed worldwide. [3] As an oily fish, it is a rich source of omega-3 fatty acids. [4] The flesh of mackerel spoils quickly, especially in the tropics, and can cause scombroid food poisoning.