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Paul Grilley (born November 11, 1958) is an American teacher of modern yoga known for helping, along with Sarah Powers, to develop the slow-paced style, Yin Yoga. He and his wife Suzee Grilley train teachers in Yin Yoga.
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Sarah Powers (born c. 1963 [1]) is a yoga teacher. She co-founded the Insight Yoga Institute and created Insight Yoga , a combination of yoga, transpersonal psychology and Buddhist and Taoist philosophy, described in her 2008 book of the same name.
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Schedule, medal table, and individual results from the 2014 Sochi Winter Olympics 12/10 A Wave Of Violence In Iraq Interactive charts and map illustrating recent bombings and deaths in Iraq
She is the creator of one of several forms of Power Yoga; [2] she stated that she went on using the Ashtanga Yoga asana sequence in the new brand. [5] Her 1995 book of the same name became a bestseller. [2] She and her husband, the runner Thom Birch (1954–2006), [7] cofounded New York's "The Hard & the Soft Astanga Yoga Institute". [2] [4]
Power Yoga is any of several forms of energetic vinyasa-style yoga as exercise developed in America in the 1990s. These include forms derived from Ashtanga (vinyasa) yoga , namely those of Beryl Bender Birch , Bryan Kest , and Larry Schultz , and forms derived from Bikram Yoga , such as that of Baron Baptiste.
Bryan Kest (born 1964) is an American yoga teacher. Recognized as the creator of one form of Power Yoga, [1] he is the founder of Santa Monica Power Yoga, based in Santa Monica, California. [2] Kest has led yoga classes, retreats and workshops worldwide. [3] He is credited with pioneering the practice of donation-based yoga in the United States ...