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  2. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

    www.aol.com/38-high-protein-meals-hearty...

    These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

  3. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

    www.aol.com/7-day-high-protein-mediterranean...

    Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (172 calories) ¾ cup low-fat plain strained Greek-style yogurt. ¾ cup raspberries. Lunch (365 calories)

  4. 21 High-Protein Meals That Will Keep You Full and Satisfied - AOL

    www.aol.com/21-high-protein-meals-keep-213200264...

    Beef Burgundy. Come for the meltingly tender chuck roast, stay for the bacon, beef broth, and mushrooms that make it extra savory and protein-packed.

  5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    In this seven-day high-protein, ... such as antioxidant-rich fruits and vegetables and healthy fats from foods like salmon, ... 81g fat, 100g protein, 192g carbohydrate, 39g fiber, 1,769mg sodium.

  6. I’m a Food Writer, and These Are the 10 Best High-Protein ...

    www.aol.com/m-food-writer-10-best-224456115.html

    Best budget-friendly high-protein frozen meal: Healthy Choice Simply Steamers Frozen Chicken Broccoli Alfredo Related: 12 Frozen Vegetable Recipes for Budget-Friendly Meals You'll Love Target

  7. A High-Protein Meal Plan to Get You Through the Whole Week

    www.aol.com/high-protein-meal-plan-whole...

    Photo: Liz Andrew/Styling: Erin McDowell. Time Commitment: 8 hours, 5 minutes Why We Love It: make ahead, <10 ingredients, no cook, vegetarian Protein Content: 20g With a whopping 20 grams of ...