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The Oura app grades your sleep with a handy score (0-100) each morning whereas the WHOOP app will give you a sleep performance percentage (0-100%) that's basically how much sleep you got compared ...
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Research by the University of Oulu in Finland found that the Oura Ring measures resting heart rate at 99.9% reliability compared to a medical-grade electrocardiogram. Oura supported the study by ...
Just like an Apple Watch, Fitbit or Whoop device, the Oura tracks your sleep, stress levels, activity, heart rate and menstrual cycle, and can provide more sophisticated health readings such as ...
In addition to the gadget's base price, some trackers, like Whoop and Oura, require a monthly or annual subscription. What are the benefits of using a fitness tracker? Fitness trackers are popular ...
I've been wearing my Oura Ring for months, and after getting my friend to get one, we compare scores and look at metrics all the time. I’d just been seriously looking at my sleep score ...
Regardless, women are using the Oura Ring (in conjunction with the app) as their main birth control method. It works like this: People wear the ring to sleep, and during the night it measures body ...
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