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Existential therapy is a form of psychotherapy based on the model of human nature and experience developed by the existential tradition of European philosophy. It focuses on the psychological experience revolving around universal human truths of existence such as death , freedom , isolation and the search for the meaning of life . [ 1 ]
This is the goal of existential therapy. Existential therapy is in turn philosophically associated with phenomenology. [80] [81] Person-centered therapy, also known as client-centered, focuses on the therapist showing openness, empathy and "unconditional positive regard", to help clients express and develop their own self. [82]
Irvin Yalom in his book "Existential Psychotherapy". Carl Rogers, in encounter groups and person-centered psychotherapy. Jerzy Grotowski's notion of a "poor theatre" – "The core of the theatre is an encounter". R D Laing contrasts encounter with collusion in much of his work, especially Self and Others.
In existential psychotherapy, responsibility assumption is the doctrine, practiced by therapists such as Irvin D. Yalom where an individual taking responsibility for the events and circumstances in their lives is seen as a necessary basis for their making any genuine change.
Gestalt therapy is an approach that is holistic (including mind, body, and culture). It is present-centered and related to existential therapy in its emphasis on personal responsibility for action, and on the value of "I–thou" relationship in therapy. In fact, Perls considered calling Gestalt therapy existential-phenomenological therapy.
People who experience existential isolation are more likely to partake in suicide ideation, and have greater depression, anxiety, distress, and/or worse experience from therapy. [ 10 ] [ 9 ] A combination of loneliness and existential isolation results in the greatest risk of depression.