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Mens sana in corpore sano (Classical Latin: [mẽːs ˈsaːna ɪŋ ˈkɔrpɔrɛ ˈsaːnoː]) is a Latin phrase, usually translated as "a healthy mind in a healthy body". The phrase is widely used in sporting and educational contexts to express that physical exercise is an important or essential part of mental and psychological well-being.
Life expectancy at birth in Spain. In 2012, life expectancy at birth in Spain reached 82.5 years, one of the highest among OECD countries and more than two years higher than the OECD average (80.2 years). Only Japan (83.2 years), Iceland (83.0 years) and Switzerland (82.8 years) had a higher life expectancy than Spain in 2012.
In 2000, the Spanish health care system was ranked as the 7th most efficient healthcare in the world, as indicated in a report by the World Health Organization. [4] In 2011, the public sector was the main source of health funding with 73% of health spending funded by public sources, very close to the average of 72% in OECD countries. [5]
For some, the focus of the new year is getting a raise, for others, it is saving money, and for about 79% of Americans, it's getting healthy
Salazar further noted that: “Healthy lifestyle changes include smoking cessation, healthy weight management through diet and increased physical activity. A healthy diet should be rich in ...
A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2] [3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra-processed foods or sweetened beverages.
Lifestyles of Health and Sustainability (LOHAS) is a demographic defining a particular market segment related to sustainable living, "green" ecological initiatives, ...
The Spanish National Health System (Spanish: Sistema Nacional de Salud, SNS) is the agglomeration of public healthcare services that has existed in Spain since it was established through and structured by the Ley General de Sanidad (the "Health General Law") of 1986.