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Keeping a journal isn’t an activity that’s just for people with a lot of time on their hands. In fact, it can be a priceless mental health tool , especially for people who have a lot going on.
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Here’s another quick and easy practice to add to your regimen: journaling. The idea of keeping a journal may seem intimidating, but it’s easier than you might think. For starters, you don’t ...
Grief counseling is a form of psychotherapy that aims to help people cope with the physical, emotional, social, spiritual, and cognitive responses to loss. These experiences are commonly thought to be brought on by a loved person's death, but may more broadly be understood as shaped by any significant life-altering loss (e.g., divorce , home ...
Dale G. Larson is an American psychologist who is a professor of Counseling Psychology at Santa Clara University, where he directs graduate studies in health psychology. [1] He is best known for his contributions to the end-of-life field and for his research on self-concealment .
Cognitive processing therapy (CPT) is a manualized therapy used by clinicians to help people recover from posttraumatic stress disorder (PTSD) and related conditions. [1] It includes elements of cognitive behavioral therapy (CBT) treatments, one of the most widely used evidence-based therapies. [ 2 ]
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Criticisms of this five-stage model of grief center mainly on a lack of empirical research and empirical evidence supporting the stages as described by Kübler-Ross and, to the contrary, empirical support for other modes of the expression of grief. Moreover, it was suggested that Kübler-Ross' model is the product of a particular culture at a ...