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Potatoes cooked in different ways. The potato is a starchy, tuberous crop.It is the world's fourth-largest food crop, following rice, wheat and corn. [1] The annual diet of an average global citizen in the first decade of the 21st century included about 33 kg (73 lb) of potato. [1]
While both dietitians say that potatoes do contain choline (a nutrient essential for brain function), potatoes only have 10 percent of the recommended daily value for the nutrient, so you likely ...
White potatoes, red potatoes and gold potatoes, tend to have very similar nutrient profiles — including carbohydrates, fiber and protein — for about the same number of calories.
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FoodData Central is USDA's integrated data system that contains five types of data containing information on food and nutrient profiles: [2] Standard Reference, using earlier approaches to determining nutrient profiles of foods in the marketplace, provides a comprehensive list of values for nutrients and food components that are derived from calculations and analyses.
Note: All nutrient values including protein and fiber are in %DV per 100 grams of the food item. Significant values are highlighted in light Gray color and bold letters. [ 1 ] [ 2 ] Cooking reduction = % Maximum typical reduction in nutrients due to boiling without draining for ovo-lacto-vegetables group [ 3 ] [ 4 ] Q = Quality of Protein in ...
Unlike the previous year, potatoes and pears were added to the list, replacing cucumbers and cherry tomatoes. ... 11 game-day foods you can make in a slow cooker. News. News. CBS News.
Various foods. This is a categorically organized list of foods. Food is any substance consumed to provide nutritional support for the body. [1] It is produced either by plants, animals, or fungi, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, and minerals.