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An EZ curl bar. Originally known as a Dymeck curling bar after its inventor Lewis G. Dymeck (US Patent Number 2,508,567), the EZ ("easy") curl bar is a variant of the barbell that is often used for biceps curls, upright rows, and lying triceps extensions. The curved profile of the bar in the grip region allows the user's wrists and forearms to ...
Deadlift for reps – 455 kg (1,003 lb) x 2 reps replica elephant bar, raw with straps (unofficial world record) [159] → First person in history to rep 1,000 lbs. Deadlift for reps – 440 kg (970 lb) x 3 reps standard bar, with a single ply suit and straps (unofficial world record) [160] → Heaviest deadlift triple of all-time
Lying triceps extension with an EZ curl bar. Instructions: [3] Lie on a flat bench with feet on the ground and head hanging just off the top of the bench, so that the edge of the bench rests in the pit between neck and head.
Keeping your shoulders level with the ground, row the right weight upwards, pressing the other weight into the ground. Repeat on the other side. Sets and Reps: 3 to 4 sets of 8 to 10 reps
E in 1980: piezo pickup (bar type under saddle) + 3 controls (bass, treble, volume) E in 1981: 2way piezo pickups (bar type under saddle & dot type under lower end-pin) + 3 or 4 controls (bass, treble, volume, and mix (PMSII on L-10E))
Body weight curl: Grip under a bar, rings or suspension trainer whilst using a supinated grip and place your feet on the floor. Now curl your neck towards the bar, ring or suspension trainer whilst performing forearm flexion. The position of the feet can be manipulated to change the difficulty of the exercise. [19]
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According to BUR brochures, the new bar could support a maximum weight of 400-pounds. The BUR-140 sold for $16.80 in the early 1950s (about $140 in 2010 adjusted dollars) and was still being produced when the company closed in the 1960s.