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Most important terms related to the basketball court. This glossary of basketball terms is a list of definitions of terms used in the game of basketball.Like any other major sport, basketball features its own extensive vocabulary of unique words and phrases used by players, coaches, sports journalists, commentators, and fans.
In basketball, traveling is a violation of the rules of basketball in which a player takes more than a predefined number of steps while holding the ball. Taking more steps without dribbling than this limit will result in a turnover and possession of the ball for the other team.
In American and Canadian college athletics, a walk-on is someone who becomes part of a college team without being recruited or awarded an athletic scholarship.Walk-on players are generally viewed as weaker less-significant players and may not even be placed on an official depth chart or traveling team, while the scholarship players are a team's main players.
Pages in category "Basketball terminology" ... Glossary of basketball terms; 0–9. 1–2–1–1 zone press; 1–3–1 defense and offense; 2–3 zone defense;
A pump fake (also called a shot fake) is a feigned attempt at a jump shot, restrained before the feet leave the ground. The pump fake is a fundamental move in basketball, used to cause defenders to jump (known in basketball slang as "lifting" the defender) or be shifted off-balance.
Power walk (10 minutes): Now that your body is moving and blood is flowing, increase your pace to your maximum walking pace, making sure you engage arms and core and ideally varying your incline.
In basketball, dribbling is the act of bouncing the ball on the floor continuously with one hand at a time. It is the only legal way for a player to maintain possession of the ball while walking or running. Dribbling allows players to move the ball down the court, evade defenders, and create scoring opportunities.
As Belza says, mall walking can be great for building community — but it may take a while to find someone who is on the same page in terms of walking pace and fitness goals.