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  2. 61 tasty, low-carb foods that will keep you full and ... - AOL

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    Its vibrant red and white leaves can be used in salads, grilled or roasted, adding a touch of color and a unique taste. ... Fennel. Fennel bulbs, from the same plant that produces fennel seeds ...

  3. The Veggie Chefs & Farmers Think You Should Eat More Often - AOL

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    Even if you're used to working with fennel and only eating part of the bulb, stop right now. Although it's common to slice off the harder end, Erickson-Brown says you can—and should—eat the ...

  4. A chef who grew up on the Mediterranean diet shares 3 high ...

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    Serves two as a main, four as a side. 45 minutes. Ingredients: 1 small butternut squash (about 750g) 1 teaspoon fennel seeds. 1 teaspoon coriander seeds

  5. Fennel - Wikipedia

    en.wikipedia.org/wiki/Fennel

    Fennel (Foeniculum vulgare) is a flowering plant species in the carrot family. [1] [2] It is a hardy, perennial herb [3] with yellow flowers and feathery leaves. [4]It is indigenous to the shores of the Mediterranean but has become widely naturalized in many parts of the world, especially on dry soils near the sea coast and on riverbanks.

  6. Fiddlehead - Wikipedia

    en.wikipedia.org/wiki/Fiddlehead

    Although they did not identify a toxin in the fiddleheads, the findings of that case suggest that fiddleheads should be cooked thoroughly before eating. [14] The cooking time recommended by health authorities is 15 minutes if boiled and 10 to 12 minutes if steamed. [ 14 ]

  7. Eupatorium capillifolium - Wikipedia

    en.wikipedia.org/wiki/Eupatorium_capillifolium

    Eupatorium capillifolium, or dog fennel (also written "dogfennel"), is a North American perennial herbaceous plant in the family Asteraceae, native to the eastern and south-central United States. [3] It is generally between 50 cm and 2 meters tall with several stems that fork from a substantial base. [ 4 ]

  8. 75 fall recipes to cook right now - AOL

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    Gnocchi, butternut squash, fennel, red onions and rosemary roast together until tender and evenly browned. Pumpkin Tortilla Soup by Riley Wofford Give this southwestern soup a fall upgrade with ...

  9. Crithmum - Wikipedia

    en.wikipedia.org/wiki/Crithmum

    Rock samphire or sea fennel has fleshy, divided aromatic leaves that Culpeper described as having a "pleasant, hot and spicy taste". [7] The plant can be prepared much like marsh samphire (Salicornia europaea); the stems and leaves should be washed and cooked, while the stems, leaves and young seed pods can be pickled, [3] [8] perhaps in salted and spiced vinegar.