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The cantaloupe (/ ˈ k æ n t ə l oʊ p / KAN-tə-lohp) is a type of true melon (Cucumis melo) with sweet, aromatic, and usually orange flesh.Originally, cantaloupe refers to the true cantaloupe or European cantaloupe with non- to slightly netted and often ribbed rind.
Cantaloupe. Calories 59. Fat 0 grams. Carbs 13 grams. Fiber 1 gram. Protein 1 gram. Vitamin A 360 micrograms. Vitamin C 59 milligrams. Folate 21.7 micrograms. Potassium 243 mg. Honeydew. Calories 56.
Cucumis melo, also known as melon, [2] [3] is a species of Cucumis that has been developed into many cultivated varieties. The fruit is a pepo.The flesh is either sweet or bland, with or without an aroma, and the rind can be smooth (such as honeydew), ribbed (such as European cantaloupe), wrinkled (such as Cassaba melon), or netted (such as American cantaloupe).
Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.
A melon from the Kordofan region of Sudan – the kordofan melon – may be the progenitor of the modern, domesticated watermelon. [2] The kordofan melon shares with the domestic watermelon loss of the bitterness gene while maintaining a sweet taste, unlike other wild African varieties from other regions, indicating a common origin, possibly ...
Smoothies are a fantastic way to get a powerful punch of nutrients. But, despite being packed with antioxidant-rich fruits and vegetables, many smoothies lack one key macronutrient that can help ...
Here are the nutritional facts for one serving of our superfood smoothie: Calories: 193. Total fat: 4 grams. Saturated fat: 2 grams. Trans fat: 0 grams. Sodium: 62 milligrams.
A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...