When.com Web Search

Search results

1. Results From The WOW.Com Content Network

2. Knowing Your BMR Is Key To Achieving Fitness Goals. Here's ...

   www.aol.com/knowing-number-much-more-useful...

   Can you increase BMR? Yes, you can increase your BMR. Incorporating strength training into your workout and gaining muscle mass is the most effective way to change and increase your BMR, says ...

3. What is basal metabolic rate? How calculating your BMR can ...

   www.aol.com/news/basal-metabolic-rate...

   But you can change your body composition by building more muscle, which may slightly increase your BMR. Related Article Module: 5 key steps to build muscle and its many science-backed health benefits

4. Basal metabolic rate - Wikipedia

   en.wikipedia.org/wiki/Basal_metabolic_rate

   Basal metabolic rate is the amount of energy per unit of time that a person needs to keep the body functioning at rest. Some of those processes are breathing, blood circulation, controlling body temperature, cell growth, brain and nerve function, and contraction of muscles. Basal metabolic rate affects the rate that a person burns calories and ...

5. Harris–Benedict equation - Wikipedia

   en.wikipedia.org/wiki/Harris–Benedict_equation

   The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

6. Abnormal basal metabolic rate - Wikipedia

   en.wikipedia.org/wiki/Abnormal_basal_metabolic_rate

   Hyperthyroidism—in which there is an increase in the production of thyroid hormones—leads to a high BMR, while hypothyroidism—in which thyroid hormones are depleted—causes a low BMR. [ 1 ] Prolonged periods of abnormal nutrition cause an adaptive change in BMR; this helps the body to maintain a stable body weight in response to the ...

7. 8 Ways to Boost Your Metabolism

   www.aol.com/news/8-ways-boost-metabolism...

   Your basal metabolic rate is the base number of calories expended by your body while it's at rest. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...