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  2. A Flexibility Coach Says This 10-Second Test Will Show You ...

    www.aol.com/flexibility-coach-says-10-second...

    Sitting for long periods of time shortens the muscles in your hips, which is what causes them to feel tight in the first place, says Allison Wardwell, a flexibility coach with StretchIt. “Lie on ...

  3. Hip-hop fashion - Wikipedia

    en.wikipedia.org/wiki/Hip-hop_fashion

    The hip hop fashion trends of the 2000s were all over the place and changed constantly, starting with the baller-type image. Michael Jordan's cover on Sports Illustrated was significant in hip-hop fashion because he was able to influence millions of people into the direction of baggy shorts, baggy tops, and gold chains. There have been other ...

  4. Hip-hop culture - Wikipedia

    en.wikipedia.org/wiki/Hip-hop_culture

    Hip hop or hip-hop is a culture and art movement that was created by African Americans [1] [2], and Caribbean Americans [3] starting in the Bronx, New York City. [a] Pioneered from Black and Caribbean American street culture, [5] [6] that had been around for years prior to its more mainstream discovery. [7].

  5. Bobbito Garcia - Wikipedia

    en.wikipedia.org/wiki/Bobbito_Garcia

    He is known as a former co-host of hip hop radio show The Stretch Armstrong and Bobbito Show, alongside Adrian "Stretch Armstrong" Bartos, from 1990 until 1999. He later moved to Washington, D.C., where he currently hosts a new podcast on NPR called What's Good? alongside Bartos. Garcia was the announcer for the video game NBA Street Vol. 2.

  6. Stretch and Bobbito: Radio That Changed Lives - Wikipedia

    en.wikipedia.org/wiki/Stretch_and_Bobbito:_Radio...

    Stretch and Bobbito: Radio That Changed Lives is a 2015 documentary film about the Stretch Armstrong and Bobbito Show, starring Adrian "Stretch Armstrong" Bartos and Bobbito Garcia. [ 1 ] [ 2 ] [ 3 ] The influential show helped to launch the careers of numerous hip hop artists, particularly those along the East Coast .

  7. Stretch (rapper) - Wikipedia

    en.wikipedia.org/wiki/Stretch_(rapper)

    That summer, Stretch met Underground ally Tupac "2Pac" Shakur. The two became fast friends. Rapping his February 1992 single "If My Homie Calls" on Yo! MTV Raps, 2Pac was backed by Stretch, friend of host Ed Lover, who, praising Live Squad's demo tape and taking "executive producer" credit on its releases, helped Live get signed to Tommy Boy ...

  8. A Physical Therapist Shares 6 Stretches to Ease Lower ... - AOL

    www.aol.com/6-simple-moves-ease-lower-141800172.html

    All you'll need is a foam roller, a mini band, comfortable clothing that allows for movement, and some space on the floor to spread out. 6 Stretches to Relieve Lower Back Pain Glute Foam Roll

  9. Live Squad - Wikipedia

    en.wikipedia.org/wiki/Live_Squad

    Live Squad was an American hip hop group and production team from Hollis, Queens, New York consisting of brothers Stretch (Randy Walker), Majesty (Christopher Walker) and DJ K-Low, best known for their early collaborations with Tupac Shakur.