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  2. Peroneal nerve paralysis - Wikipedia

    en.wikipedia.org/wiki/Peroneal_nerve_paralysis

    Slapping gait makes a slapping noise at the joint of an ankle. Signs and symptoms of peroneal nerve palsy are related to mostly lower legs and foot which are the following: [3] Decreased sensation, numbness, or tingling in the top of the foot or the outer part of the upper or lower leg; Foot drops (unable to hold the foot straight across)

  3. Foot drop - Wikipedia

    en.wikipedia.org/wiki/Foot_drop

    A patient recovering from surgery to treat foot drop, with limited plantar and dorsiflexion.. Foot drop is a gait abnormality in which the dropping of the forefoot happens out of weakness, irritation or damage to the deep fibular nerve (deep peroneal), including the sciatic nerve, or paralysis of the muscles in the anterior portion of the lower leg.

  4. ‘I Swapped Walks For Indoor Walking Workouts And ... - AOL

    www.aol.com/swapped-walks-indoor-walking...

    Indoor walking workout modifications: 4 ways to make them easier Reduce the pace and go at your own speed Miss out every other strength exercise (if these are included in your indoor walking workout)

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  6. Orthotics - Wikipedia

    en.wikipedia.org/wiki/Orthotics

    After initial heel contact the forefoot either slaps too quickly on the floor via the heel rocker, which creates an audible noise, or the foot does touch the floor with forefoot first, which disrupts gait development. [36]: 178–181 [37]: 44–45, 50–54 and 126 [38]

  7. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    Aerobics classes may allow participants to select their level of participation according to their fitness level. Many gyms offer different types of aerobic classes. Each class is designed for a certain level of experience and taught by a certified instructor with a specialty area related to their particular class.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Lower-limb walking pattern - Wikipedia

    en.wikipedia.org/wiki/Lower-limb_walking_pattern

    In a healthy individual walking at a normal walking speed, stance phase makes up approximately 60% of one gait cycle and swing makes up the remaining 40%. [3] The lower limbs are only in contact with the ground during the stance phase, which is typically subdivided into 5 events: heel contact, foot flat, mid-stance, heel off, and toe off.