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Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. Dietitians explain. ... A small side of Wendy’s Chili con ...
Wendy's chili is a great source of protein thanks to the meat and beans, as well as iron and fiber. Ingredients include tomatoes, chili pepper, ground beef, red kidney beans, pinto beans and onions .
Photos: Wendy's, Shutterstock. Design: Eat This, Not That!Sticking to your health goals while eating at a fast-food chain can be challenging, but it's possible—especially with chains like Wendy's.
Nutrition facts (small): 290 calories. 12 grams of fat. 6 grams of fiber. 6 grams of sugar. 1,090 mg of sodium. 17 grams of protein. Wendy's chili includes pinto and kidney beans, making it a ...
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The 8 Healthiest Fast-Food Soups 1. Wendy’s Chili. ... founder of Dietitian Dish LLC. Wendy’s chili provides a great source of fiber with 6 grams per serving.
4. Wendy’s Chili. Price: $2.69 cup / $3.59 bowl. Let’s address the elephant in the room, because it’s a story so damning for Wendy’s that even today in 2024, it made me hesitate to order this.
Wendy's is an all-time favorite for breakfast, burgers, chicken, salads, and desserts, and we've found out exactly what you can order at Wendy's when you're trying to lose weight.Research has ...