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  2. The 6 Best Pantry Foods for Gut Health, According to Experts

    www.aol.com/6-best-pantry-foods-gut-175816956.html

    A balanced gut microbiome plays a key role in digestion, immune support and even mood regulation. ... The 6 Best Pantry Foods for Gut Health 1. Canned Beans ... [can help] improve gut health and ...

  3. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    Eat Fermented Foods: Fermented foods are rich in probiotics and contain bacteria that help diversify the gut microbiome. Fermented foods include kimchi, kefir, yogurt, cottage cheese, kombucha ...

  4. 5 foods to eat to improve your gut health, according to a ...

    www.aol.com/lifestyle/5-foods-eat-improve-gut...

    The best way to support a healthy gut is to eat balanced diet full of fiber — meaning plant-based foods like fruits, vegetables and whole grains, ... in the gut because a varied microbiome is ...

  5. The 18 Best Foods for Gut Health, According to Nutritionist - AOL

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    Science & Tech. Shopping. Sports

  6. You probably already love the 8 foods that dietitians say are ...

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    Luckily, some of the best foods for gut health are delicious and easy to find. The microorganisms that live in your gut are a type of beneficial bacteria, which help with digestion and absorbing ...

  7. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

    www.aol.com/7-day-anti-inflammatory-high...

    It helps keep you regular and also supports a healthy gut microbiome, which has been linked with improved immune function, better heart health, reduced risk of cognitive decline and more. Eating ...

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