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  2. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

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    Dr. Chris Mohr, Ph.D., RD, a fitness and nutrition advisor for Fortune Recommends Health, loves this pasta with a grainy texture for its satisfying nutrients, including about three grams of fiber.

  3. This is the healthiest pasta to eat if you're trying to lose ...

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    These days, many brands make chickpea pasta, but the healthiest versions have one ingredient: chickpea flour. Some popular brands may have additives, such as starches and gums, which give chickpea ...

  4. Experts Explain Exactly Why Pasta In Europe Doesn't ... - AOL

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    More Fermentation, Fewer (Tummy) Problems. Fermentation has long been praised for its benefits on gut health, and you're more likely to encounter these benefits when leaving the U.S. for more ...

  5. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.

  6. Mediterranean diet - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_diet

    In 2014, two meta-analyses found that the Mediterranean diet was associated with a decreased risk of type 2 diabetes, [30] [31] findings similar to those of a 2017 review. [9] The American Diabetes Association and a 2019 review indicated that the Mediterranean diet is a healthy dietary pattern that may reduce the risk of diabetes. [32] [33]

  7. Non-celiac gluten sensitivity - Wikipedia

    en.wikipedia.org/wiki/Non-celiac_gluten_sensitivity

    Reported symptoms of NCGS are similar to those of celiac disease, [30] [31] with most patients reporting both gastrointestinal and non-gastrointestinal symptoms. [29] [32] In the "classical" presentation of NCGS, gastrointestinal symptoms are similar to those of irritable bowel syndrome, and are also not distinguishable from those of wheat allergy, but there is a different interval between ...