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Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, ... View Recipe. Sheet-Pan Salmon with Melting Leeks. Photographer: Jen Causey, Food Stylist: Jennifer Wendorf ...
Salmon is rich in omega-3 fatty acids, which are well-known for their anti-inflammatory properties, while the beans provide a nice texture and are a great source of fiber. A quick soy-sesame ...
This recipe for making salmon in the air fryer only takes 10 minutes. Serve it up with a quick side salad and rice or brown rice depending on your preferences. Get the Air Fryer Salmon recipe .
1 serving Cucumber Salmon Bites. Lunch (541 calories) 1 serving Anti-Inflammatory Farro & White Bean Salad. 1 clementine. P.M. Snack (170 calories) 1 serving Cottage Cheese-Berry Bowl. Dinner (470 ...
Canned salmon is a valuable pantry staple and a practical way to include heart-healthy, omega-3-rich fish in your diet. Here, we combine it with avocados in an easy no-cook meal. View Recipe
Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you stay warm and nourished.
With BBQ chicken, corn, an easy slaw, ... Get the Mediterranean Chickpea Salad recipe. PHOTO: JOSEPH DE LEO; FOOD STYLING: PEARL JONES ... Get the Spicy Salmon Bowl recipe.