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Affirmations are statements that we say to ourselves that can shift our minds in ways that can make us feel better about ourselves and our lives....
Positive affirmations are positively loaded phrases, or statements that are used to challenge unhelpful or negative thoughts. People can use positive affirmations to motivate them, encourage positive changes in their life, or boost their self-esteem. It sounds simple, and quite frankly, it is!
Positive affirmations are phrases that are meant to uplift and inspire you to be your best. As psychiatrist Anna Yusim, M.D., previously explained to mbg, affirmations involve repeating a self-selected phrase (or series of phrases) "that embody who we would like to become" (i.e., I am peaceful).
Positive affirmations are straightforward statements, such as “I am loved” or “I let go,” used to accomplish goals, overcome negative thoughts, and boost self-confidence.
Affirmations are statements intended to build and maintain healthy self-esteem and to help foster a positive outlook on life. The positive psychology practice of self-affirmation aims to help...
“A positive affirmation is a concise, realistic statement that embodies something we value, whether it’s who we want to be or what we want in life,” she says. “Our brains are always looking...
Daily affirmations are short, written statements that are meant to give your self-esteem a positive boost. You can write them down or repeat them to yourself when you need them.
Affirmations are self-selected phrases that embody who we would like to become, according to psychiatrist Anna Yusim, M.D. For example, you might say I am content or I am on the right path.
The goal of your positive affirmations is to state your desires as valid and real, without focusing on your dissatisfactions about how things are going at present.
Positive affirmations can be defined as positive phrases or statements that we repeat to ourselves. Generally they are used to manifest goals, dreams, or experiences we desire. Positive affirmations are hailed as magic in some circles and thought to be pseudoscience in other circles.