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  2. 18 High-Protein Chicken Skillet Dinners in 30 Minutes or Less

    www.aol.com/18-high-protein-chicken-skillet...

    The sauce in this creamy balsamic chicken and mushroom skillet recipe strikes the perfect balance of acidity and sweetness. The shallots, garlic and thyme add aroma and flavor to the dish.

  3. Simmer eggs in a rich tomatoey cream sauce studded with chickpeas and silky spinach for a super-fast vegetarian dinner. Serve with a piece of crusty bread to soak up the sauce.

  4. Spicy Salmon Rice Bowls Are The Easiest Spring Dinner - AOL

    www.aol.com/spicy-salmon-rice-bowls-easiest...

    Yields: 4 servings. Prep Time: 15 mins. Total Time: 25 mins. Ingredients. 3 tbsp. low-sodium soy sauce, plus more for drizzling. 2 tbsp. rice wine vinegar

  5. Fish as food - Wikipedia

    en.wikipedia.org/wiki/Fish_as_food

    Fish can be prepared in a variety of ways. It can be served uncooked (raw food, e.g., sashimi); cured by marinating (e.g., ceviche), pickling (e.g., pickled herring) or smoking (e.g., smoked salmon); or cooked by baking, frying (e.g., fish and chips), grilling, poaching (e.g., court-bouillon) or steaming. Many of the preservation techniques ...

  6. Kamameshi - Wikipedia

    en.wikipedia.org/wiki/Kamameshi

    The term emerged in the late Meiji period, and is associated with the communal eating of rice in the aftermath of the 1923 Great Kantō earthquake. Later, similar to takikomi gohan , kamameshi came to refer to a type of Japanese pilaf cooked with various types of meat, seafood, and vegetables, and flavored with soy sauce , sake , or mirin .

  7. Seasoning (cookware) - Wikipedia

    en.wikipedia.org/wiki/Seasoning_(cookware)

    Cast iron skillets, before seasoning (left) and after several years of use (right) A commercial waffle iron showing its seasoned cooking surface (the dark brown surface coating) Seasoning is the process of coating the surface of cookware with fat which is heated in order to produce a corrosion resistant layer of polymerized fat.

  8. 20-Minute Skillet Salmon Recipe - AOL

    www.aol.com/food/recipes/20-minute-skillet-salmon

    HEAT large skillet sprayed with cooking spray on medium-high heat. Add fish; cook 5 min. on each side or until fish flakes easily with fork. Remove from skillet; cover to keep warm.

  9. Salmon as food - Wikipedia

    en.wikipedia.org/wiki/Salmon_as_food

    Salmon flesh is generally orange to red, although there are some examples of white-fleshed wild salmon. The natural color of salmon results from carotenoid pigments, largely astaxanthin and canthaxanthin in the flesh. [5] Wild salmon get these carotenoids from eating krill and other tiny shellfish. The concentration of carotenoids exceeds 8 mg ...