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A plant-based dinner that’s ready to eat in 30 minutes? ... and plant-based sour cream. Get the recipe. 22. Instant Pot Vegan Farro Risotto (27g Protein) Nisha Vora. Time Commitment: 45 minutes.
These dinner recipes are full of plant-based protein such as tofu, legumes and nuts as well as veggies, whole grains and spices, so they're a great fit if you're following the Mediterranean diet.
Dinner “Beef” and Broccoli Stir Fry. In a large skillet or wok over medium, heat 1 Tbsp olive oil. Add 1 cup cubed tempeh and cook until golden brown on all sides, 5 to 7 minutes.
This plant-based version of General Tso’s chicken is the perfect weeknight meal, swapping chicken for cauliflower with a boost of vibrant green color and gut-healthy fiber coming from edamame.
To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce ...
Here, we stuff the nests with roasted mushrooms, white beans and kale for a hearty plant-based dinner. View Recipe. Roasted Vegetable Soup. Photographer: Jen Causey, Food Stylist: Jennifer Wendorf ...