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The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.
In basketball, a block or blocked shot occurs when a defensive player legally deflects a field goal attempt from an offensive player to prevent a score. The defender is not allowed to make contact with the offensive player's hand (unless the defender is also in contact with the ball) or a foul is called.
Victor Wembanyama's on-court warmup session before games when he played in France would last for about an hour. It consisted of plenty of stretching, lots of passing and dribbling drills, then a ...
A pump fake (also called a shot fake) is a feigned attempt at a jump shot, restrained before the feet leave the ground. The pump fake is a fundamental move in basketball, used to cause defenders to jump (known in basketball slang as "lifting" the defender) or be shifted off-balance.
The 5 man weave is a basketball drill introduced at Lindsey Wilson College in Columbia, KY in 1991. Assistant coach Ed Yuhas introduced the drill as a pre-season conditioning drill. The initial drill consisted of 5 players spaced evenly along the baseline, with the middle player holding the ball.
The shoe-block kick-started a late-game surge from the Mastodons who took a 70-57 victory to move to 9-1 on the season, with Bello himself contributing 12 points and five rebounds, as well as the ...
Trevor Booker sets a "screen" on Tony Parker for Kirk Hinrich. The pick and roll (also called a ball screen or screen and roll) in basketball is an offensive play in which a player sets a screen (pick) for a teammate handling the ball and then moves toward the basket (rolls) to receive a pass.
The coaches can’t say they weren’t warned about the impact of the block/charge change either. “It’s going to be drastically different,” said Curtis Shaw, the Big 12’s director of ...