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The Grinnell System, sometimes referred to as The System, is a fast-tempo style of basketball developed by coach David Arseneault at Grinnell College. It is a variation of the run-and-gun system popularized by coach Paul Westhead at Loyola Marymount University in the early 1980s. [ 1 ]
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The system's most important feature is the sideline triangle created by the center, who stands at the low post, the forward at the wing, and the guard at the corner. The team's other guard stands at the top of the key and the weak-side forward is on the weak-side high post—together forming the "two-man game". The goal of the offense is to ...
While run and gun basketball is often thought of as a system of offense, Westhead's system uses a combined offensive and defensive philosophy. Offensively, the team moves the ball forward as quickly as possible and takes the first available shot, often a three-pointer. Westhead's teams try to shoot the ball in less than seven seconds.
Donkey basketball, variation on the standard game of basketball, played on a standard basketball court, but in which the players ride donkeys; Fantasy basketball, where players take the role of general managers (GMs) of the fantasy teams they create; Hotshot, a basketball shooting game; Piterbasket, a team sport closely resembling basketball ...
A pump fake (also called a shot fake) is a feigned attempt at a jump shot, restrained before the feet leave the ground. The pump fake is a fundamental move in basketball, used to cause defenders to jump (known in basketball slang as "lifting" the defender) or be shifted off-balance.
The UCLA High Post Offense is an offensive strategy in basketball, used by John Wooden, head coach at the University of California, Los Angeles.Due to UCLA's immense success under Wooden's guidance, the UCLA High Post Offense has become one of the most popular offensive tactics, and elements of it are commonly used on all levels of basketball including the NBA.
A shootaround is an informal pre-game practice session common among professional and collegiate basketball teams around the world. Shootarounds do not involve all of the formal elements of a regular practice. They usually do not involve conditioning drills, run-throughs of plays and extensive chalk-talks by coaches like normal practice sessions ...