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It is ten verses in length and it extols both the virtuous qualities and the meditative development of mettā (Pali), traditionally translated as "loving kindness" [2] or "friendliness". [3] Additionally, Thanissaro Bhikkhu's translation, [ 4 ] "goodwill", underscores that the practice is used to develop wishes for unconditional goodwill ...
In Theravāda Buddhism, karuṇā is one of the four "divine abodes" (brahmavihāra), along with loving kindness (Pāli: mettā), sympathetic joy , and equanimity . [9] In the Pali canon, Gautama Buddha recommends cultivating these four virtuous mental states to both householders and monastics. [10]
Mettā meditation, or often "loving-kindness meditation", is the practice concerned with the cultivation of mettā, i.e. benevolence, kindness, and amity. The practice generally consists of silent repetitions of phrases such as "may you be happy" or "may you be free from suffering", for example directed at a person who, depending on tradition ...
Loving-kindness may refer to: an English translation of Chesed , a term found in the Hebrew Bible an English translation of Mettā or maitrī , a term used in Buddhism
As part of the ongoing series "Kindness 101," Steve Hartman and his kids are sharing stories built around themes of kindness and character and the people who've mastered both. His latest lesson is ...
Life can be a tricky, challenging journey. One of the many things that makes it worthwhile is the kindness of others — and showing that same kindness and compassion to yourself. There’s a ...
Pages for logged out editors learn more. Contributions; Talk; Lovingkindness
Unlike unconditional love which represents a limitless and altruistic form of love, conditional love is based upon conditions or expectations of the lover being met and satisfied. [ 3 ] Conditional love, in some ways, is a way for the lover to diminish the autonomy and relatedness necessary in creating or developing intrinsic motivation. [ 4 ]