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Kefir is a fermented milk drink similar to yogurt, butthinner in consistency and with more live microbes. For this reason, Leeming tends to opt for kefir anytime a recipe calls for yogurt.
Slavic homemade foods kolach and korovai served alongside kvass and kefir. Kefir (/ k ə ˈ f ɪər / kə-FEER; [1] [2] alternative spellings: kephir or kefier; Russian: кефир [kʲɪˈfʲir] ⓘ; Karachay-Balkar: гыпы) is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture.
The post Feed Your Good Gut Bacteria With Kefir appeared first on AGEIST. ... If you are lactose intolerant, there are also kefir products made with coconut milk and water for a dairy free option.
Tibicos, or water kefir, is a traditional fermented drink made with water and water kefir grains held in a polysaccharide biofilm matrix created by the bacteria. It is sometimes consumed as an alternative to milk-based probiotic drinks or tea-cultured products such as kombucha. Water kefir is typically made as a probiotic homebrew beverage. The ...
Some cream is added to laban rayeb made from buffalo milk, and the mixture is then diluted with water. [5] Laban zeer is another variant made in earthenware pots. It may be mixed with boiled, dried and ground wheat grains, fermented for twenty four hours, then sundried to make Kishk. This is a very nutritious food that may keep for several ...
To use it in place of fresh milk, simply open a can and mix it with an equal amount of water, then replace the milk in your recipe measure-for-measure. 4. Sweetened Condensed Milk.